4 day Fell running workshop

This course runs over 4 days in the beautiful Langdale Valley. Suitable for all abilities and experience in fell/train running, whether you are new to running off-road or if you want to increase your skills for the next mountain marathon event. Over 4 days we will build your skills to be able to confidently run and navigate efficiently in the mountains.

Day 1 is spent building the foundations for fell running confidently in the hills. We will focus on kit and safety, running technique, route choice and decision making, and many more discussion points.

Day 2 is spent focusing on building on day 1 skills, putting them into practice and introducing some more advanced navigation techniques.

Day 3 is a chance to hone these skills and we will have more of a journey day, with alloted time on focusing on any sections from the previous day.

Day 4 is a chance for you to experience the fells after learning all of the skills from days 1-3. There will be some orienteering style running and we can focus on a group goal for the day.

Each evening there will be some activities if you would like to partake. These will vary depending on the weather but examples include group yoga and outdoor swimming.

Accomodation is not available for this trip, however there are campsites and b&bs available in Langdale.